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Posted by on March 22, 2017 | 0 comments

20 Lessons to Transform Your Life

transformation

Transformation is an ideal many of us aspire to, but few actually achieve. Here are 20 lessons I’ve learned along my own journey:

  1. Be honest with yourself about what needs to change.
  2. Take full responsibility for bringing about the change you want to see.
  3. Devote time each day to imagining your desired reality.
  4. Let go of what no longer serves you.
  5. Expand your comfort zone. Do one thing every day that scares you.
  6. Watch your words, especially those you say to yourself.
  7. Establish and nurture empowering habits.
  8. Read the life stories of people you admire and learn from them.
  9. Learn to make decisions. You will either succeed, or you will learn.
  10. Understand that transformation is necessarily tough. If it was easy everyone would do it.
  11. Hold yourself to the highest standards. Don’t settle!
  12. Integrity works. Be your word and keep your promises.
  13. Forgive yourself. We all make mistakes.
  14. Forgive others. Otherwise the energy of resentment will weigh you down.
  15. Build your “bounce back” muscle. When life knocks you down, pick yourself up and try again.
  16. Be willing to fail and fail again. Each time ask yourself – “what can I learn from this?”
  17. Believe in your dreams, even when other people don’t.
  18. Never stop learning. Transformation is a journey, not a destination.
  19. Practice self-care.
  20. Be grateful for everything that shows up in your life.

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