Posted by on November 29, 2017 | 0 comments

7 Strategies to Cultivate Self-mastery

Every day I get up and face my demons. They are the ones who whisper, “That’s a rubbish idea.” “Who cares what you think!” “Who do you think you are?” It’s an incessant chorus that aims to keep me from showing up fully as myself and doing the work I am here to do. We all have them, these inner demons. Success depends on our willingness to face them head-on and to master ourselves so that we transcend the forces that are working to hold us back. Self-mastery is often thought of as self-control, the ability to use personal will to avoid the temptations that threaten to derail you. While self-control is part of it, self-mastery is more than that. It is founded on an unwavering faith that it is within your capacity to envision possibilities for your life and to achieve them. So, how do you cultivate self-mastery? Here are 7 principles to put into practice: Know yourself. Who are you? What do you want? What makes you...

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Posted by on November 2, 2017 | 1 comment

What Do You Want?

  What do you want? It’s a pretty simple question, right? So why is it that the answer is often far from simple? Here’s a quick tip to help you get clear on what you really want: What insights open up for you by asking the question in a different way? The important questions in life needn’t be the most complicated. Sometimes it’s simply a matter of how we approach the questions. So, what do you want? Let me know in the comments...

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